Take 2 droppers full 1 time a day
Ingredients:
Proprietary Active-8 & African Mango Complex, African Mango Extract(Irvingia Gabinensis), L-Ornithine, L-Carnitine, L-Arginine, L-Glutamine, Maca, Niacin, Pygeum Africanum, Beta-Alanine, Rhodiola, Astragalus
Please take 2 full droppers full a day on empty stomach 
Under the tongue 
Once daily 
Drink plenty of water 
Don’t add anything to the drops 
Not for Diabetics or pregnant women