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Tips for hair growth and strength

The frequency of hair trims depends on individual factors such as hair type, length, and personal preference. On average, it is recommended to trim your hair every 6 to 8 weeks to maintain healthy ends and prevent split ends. However, some people with specific hair types or styles might require more or less frequent trims. Consulting with a hairstylist can help determine a suitable trimming schedule for your specific needs.

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Hydration body and hair

Staying hydrated is essential for overall health and well-being. Remember to drink an adequate amount of water throughout the day to help maintain proper bodily functions and prevent dehydration. If y


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